Reformer at Hamiltons

Our Reformer Pilates studio is waiting for you to diversify your workout routines and reap the benefits of this dynamic and challenging exercise method.

Small groups lead to maximum results and ensure each participant receives personalised attention with form and technique.

Developed by Joseph Pilates in the early twentieth century Pilates originally focused on mat-based exercises designed to improve posture, strength, and flexibility.

Reformer Pilates intensifies the workout, but is low impact so gentle on joints, making it suitable for individuals of varying fitness levels and ages. Try a Reformer Pilates class and discover the joy of proper alignment, breathing and body awareness promoting mindfulness and reducing stress and tension.

Prices

£5/session for members (book here)
£12/session for non-members (book here)